Fit for Free: A No-Cost Weight Loss Plan
- Beth Huber at Crosswalk.com
- Jan 2, 2016
- 1 min read
Crosswalk shared Firtness Tracking tools to assist with weight loss goals. Links are provided at the site to:
Establish your goal weight.
Figure out your calorie needs and set a daily limit.
Track daily calorie intake.
Boost your calorie outgo by increasing physical activity.
Replace the features offered by fee-based diet programs.
Track your progress.
Check out this great site and Celebrate your success.
Full Article by Beth Huber: http://www.crosswalk.com/family/finances/fit-for-free-a-no-cost-weight-loss-plan-1338140.html
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